^^ The Stratosphere CrapBox ^^

doner with an early dinner ~

and I'm damn full..

next time, plz post the peekture also hor..

and here's another 2 stup!d fellows..

HTA can smoke meh?

always rmb got this bronze rule which is "do what u want but just don't get caught can liao"..

back!

that 2 stupid dumb ass?

whatever u wanna call them..

anyway, uploaded the MB actros 2632 pic up to my fb liao..

MB?

ahah!

shall leave the ironing till tmr..

damn lazy & don't have the mood to do it now..

Time to do more dips and static hold and short run.

Bye

a sgf passed way...

this morning's dips left me super sore triceps

Having a nice cool cup of low fat yoghurt with mixedberry ~

a sgf passed way...

kindly enlighten us on how sgf can pass away..

tyvm..

Having a nice cool cup of low fat yoghurt with mixedberry ~

mixed berry came with yoghurt or did you add it yourself?

all in one package..

you can make your own smoothie - pretty easy with the food processor or blender

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